A Welcome Change

What part of your routine do you always try to skip if you can?

I have had a fairly disciplined routine all these years and particularly in my professional life.

I have rarely wavered when it came to being punctual and meeting time lines. In ensuring the same I have missed breakfast or had a very quick one. Be it my school, college or work place, getting late was not an option.

The routine which I missed the most however, has been Sleep. I have avoided sleep and for a large part of my life I considered sleep as an extremely unproductive activity. I preferred staying awake, read books, listen to music or just think, rather than sleep. I was virtually petrified of this part of my routine. I hated sleep. The interesting part is that despite not sleeping much, I remained energetic all through the day. My internal systems as such had attuned themselves to my careless habit.

Since a few years though, I have tried to bring a positive change and I give sleep the importance it deserves. I have understood that one cannot pull on for long with compromised sleep, and therefore I resorted to sticking to this daily routine.

A welcome change indeed.

Published by rizwankhan296

Rizwan Khan is an Engineering Graduate with an MBA in Finance. He is passionate about sports and has interests in diverse fields. Besides his artistic skills he loves reading, writing and taking lectures in the field of his interest.

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